The holistic therapist is concerned with the wellbeing of the person as well as the physical condition of the body. 

 

Holistic Full Body Massage    €65

Combines the soothing powers of touch with skilful manipulation of muscles, tendons and ligaments. Muscular tension is relieved, and blood and lymph flow, digestion and the nervous system are stimulated. The whole body functions more fluidly. In a relaxed state, the body repairs and heals more readily.

 

Swedish Back Massage    €35

This very popular type of massage improves circulation, eases muscle ache and tension. Swedish massage feels good, is relaxing and invigorating.  It affects the nerves, muscles, glands, and circulation, while promoting health and well being. Choose your pressure from light and relaxing to deep and effective.

 

Hot Stone Full Body Massage        €85

The stones themselves are heated and used to provide a deep and comforting massage. The hot stones have a sedative effect that can relieve tension, reduce stress and promote deep relaxation. It is believed that with this treatment one stroke with a stone is ten times deeper and lasts ten times longer than traditional techniques.

 

Hot Stone Back Massage              €45

The stones themselves are heated and used to provide a deep and comforting massage. The hot stones have a sedative effect that can relieve tension, reduce stress and promote deep relaxation. It is believed that with this treatment one stroke with a stone is ten times deeper and lasts ten ties longer than traditional techniques.

 

La Stone Full Body Massage    €85

La Stone Therapy is a full body massage using heated basalt stones and cold marble stones. Hot stones increase blood flow to relax achy, tired muscles and tension and stimulates the immune and lymphatic systems. The cold stones bring balance to the body, only being applied to inflamed and toxic areas to help aid the body's natural healing process. Go beyond the physical experience of regular massage and enter a deeper dimension of relaxation, health and well-being with this massage, perfect for anyone suffering particularly badly with stress.

 

Indian Head Massage    €55

A treatment that is guaranteed to lift you out of the stresses of daily life and provide you with a real cure for tension headaches, sinus problems and those aching, tense neck and shoulder muscles.  Can be done in a seated or lying down position.

 

Reflexology    €55

Reflexology works on the principle that the whole body, from head to toe, is connected. Specific reflex points are worked on, each one corresponding to organs in the body, helping to activate self-healing. This is a deeply effective and relaxing treatment.

Avril specialises in maternity reflexology, during the 2nd & 3rd trimester of pregnancy.

Treating conditions symptomatically, alleviating and stimulating and also preventing common conditions.

 

Ayurvedic KV Foot Massage    €50

This unique treatment using ghee or coconut butter is deeply revitalising for tired feet and legs, as the feet contain key energy and nerve endings relating to internal organs. It also helps to balance the entire body.

The heart of the treatment involves vigorously rubbing the soles of the feet with a "3 metal bowl" to draw heat and toxins out, thereby inducing tremendous relaxation. Between 45-50 minutes in duration the treatment begins with a hot towel compress or a foot soak followed by some relaxing foot & leg moves. Slowly and methodically the toes, feet, ankles and calves are helped to relax. The treatment continues with special moves performed with the small 3 metal Kansa Vatki bowl. This is followed by a re-balancing sequence of karma massage. All this special attention helps to detoxify and balance the body's energies.

Note: you can add this on to any other treatment at a cost of just €30 

 

Hopi Ear Candles              €35

Ear candling is carried out in both ears and includes a specialised massage which stimulates lymphatic drainage of the face, scalp, neck and ears. It is particularly effective in treating the following conditions: headache and migraine, compacted ear wax, glue ear, tinnitus, sinus problems, ear pressure and more.

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